Compare

Milo vs. your other options.

An honest side-by-side of Milo against the most common fitness and nutrition apps. If you’re choosing between tools, this should help.

Try Milo free for 7 days →See how Milo works

Tracking vs. coaching

Milo vs. MyFitnessPal

MyFitnessPal is a food-logging database. Milo is an AI coach that plans your training and meals, logs food from photos, and rewrites your week when life changes.

Feature	Milo	MyFitnessPal
Workout plans	AI-generated, adaptive week by week	Not included
Meal planning	Weekly AI meal plans + recipes	Manual, user-driven
Photo macro logging	Snap a plate, macros logged	Barcode + search only
Chat-based adjustments	In-app, Telegram, WhatsApp	No
Adaptive coaching	Plan rewrites when life happens	No
Price (after trial)	$12.99/mo or $99/yr	~$19.99/mo Premium

Training-only vs. full coaching

Milo vs. Fitbod

Fitbod generates strength workouts based on your last sessions. Milo does that plus nutrition, meal logging, and chat-based adaptation — in one app.

Feature	Milo	Fitbod
Strength workouts	AI-generated, adaptive	AI-generated, adaptive
Nutrition & meals	Full meal plans + macro logging	Not included
Conversational AI coach	Yes — in-app + Telegram + WhatsApp	No
Plan rewrites on request	Yes — message Milo in plain English	No
Photo meal logging	Yes	Not included
Price (after trial)	$12.99/mo or $99/yr	~$12.99/mo

Human coach vs. AI coach

Milo vs. Future

Future pairs you with a human trainer for a premium monthly fee. Milo is always-on AI coaching at a fraction of the cost, covering both training and nutrition.

Feature	Milo	Future
Coach availability	24/7 via chat	Async human messaging
Nutrition & meals	Meal plans + photo macro logging	Not the core focus
Equipment flexibility	Home, gym, hotel, travel — auto-adapts	Coach-dependent
Chat channels	App, Telegram, WhatsApp	App only
Price (after trial)	$12.99/mo or $99/yr	~$199/mo

Programmed plans vs. adaptive coach

Milo vs. Freeletics

Freeletics delivers structured training blocks. Milo is conversational — your week bends around travel, soreness, time pressure, and cravings, not the other way around.

Feature	Milo	Freeletics
Workouts	AI-generated, conversation-driven	Programmed plans
Nutrition coaching	Meal plans + photo macro logging	Add-on nutrition content
Mid-week adjustments	Message Milo, plan rewrites	Limited
Life-Happens support	Skip, swap, step back	Not a core feature
Price (after trial)	$12.99/mo or $99/yr	~$13.99/mo Coach

See it for yourself.

Free for 7 days. Then $12.99/month or $99/year. Cancel anytime.

Start your 7-day free trial →

Read the FAQ →

Competitor pricing and features reflect our understanding at publication time; please verify on each provider’s site. All trademarks belong to their respective owners.