Everything about Milo.

Milo is free for 7 days with full access to workouts, meal planning, photo macro logging, and chat. If you cancel before day 7, you aren't charged. After the trial, Milo is $12.99/month or $99/year.

No. Milo adapts sessions to whatever you have — bodyweight at home, a hotel gym, a full commercial gym, or travel-only days. You tell Milo what you have (or don't) and every session is built to fit.

Under five minutes. Sign up on milofit.app, answer a short chat-style onboarding about your goals, experience, equipment, schedule, dietary preferences and any injuries, and Milo generates your first week of workouts and meals immediately.

No. You can sign up and use Milo entirely on the web — desktop, laptop, tablet, or mobile browser. The native iOS app is available from your dashboard after signup if you want photo meal logging and Apple Health sync.

Yes. Milo calibrates intensity, volume, and progression to your level and benchmarks. Advanced lifters can set PRs, log rep ranges, and tell Milo exactly how challenging today's session felt — the next one adjusts.

Real AI. Milo uses large language models to generate, rewrite, and reason about your plan in context. There are no canned templates — every workout and meal plan is written for your week, your history, and your preferences.

Message Milo in plain English — "I'm traveling Thu–Sun," "Only 20 minutes today," "My back is sore" — and the plan rewrites itself. Milo remembers the change, adjusts the rest of the week, and keeps your streak intact.

Yes. Milo remembers your injuries, goals, benchmarks, preferences, and recent sessions. The longer you use it, the more personalized the coaching becomes.

Yes. Milo works inside your web dashboard, the iOS app, on Telegram, and on WhatsApp. You can swap between channels seamlessly — the same coach, the same memory.

Snap a photo of any meal — a restaurant plate, your own cooking, takeout — and Milo identifies the items and logs macros (calories, protein, carbs, fat) automatically. You can correct anything, and Milo learns from your edits.

Yes. Milo creates weekly meal plans tailored to your goals, calorie and macro targets, dietary preferences, allergies, and time budget. Each meal includes a recipe and shopping list.

All three. Tell Milo your goal and Milo structures training and nutrition around it — caloric deficit for fat loss, surplus for muscle, periodization for sport performance.

Milo is available on the web (any modern browser — desktop, laptop, tablet, or mobile) and as a native iOS app (iPhone, iOS 17 or newer). Android is on our roadmap. You can also chat with Milo from Telegram or WhatsApp on any device.

$12.99/month or $99/year. No hidden tiers, no ads, no extra purchases. Cancel anytime from your account settings.

If you signed up on the web, subscriptions are billed via Stripe and we handle refunds directly — email info@cettechventure.com. If you subscribed through the iOS app, refunds go through Apple's standard flow at reportaproblem.apple.com.

Yes. Web subscribers can cancel from Settings → Subscription in your Milo dashboard. iOS subscribers cancel from Settings → Apple ID → Subscriptions on your iPhone. There's no cancellation fee and you keep access until the end of your billing period.

Name, email, fitness metrics you provide (height, weight, age, benchmarks), workout and nutrition logs, and usage data to improve coaching. Full details in our privacy policy.

Your account, plans, and logs are stored securely on Google Cloud and synced across your web dashboard and the iOS app. On iOS, workout logs are also cached locally via SwiftData for offline use.

No. We never sell your data. We use Firebase for auth, Google Gemini for AI, Stripe for payments, and Render for hosting — only as needed to run the service.

Yes, any time — from Settings → Delete Account in your web dashboard or the iOS app, or by emailing info@cettechventure.com. Deletion removes your account and all associated data.